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20130104
20130112
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to, you know, overnight because you want sustaining energy so you're going to do something like a half turkey sandwich, which is fine on whole grain bread you want your blood sugars to remain steady. 30 pistachios, and takes him to eat them. covered with a dark chocolate or piece of cheese. again don't go for the vending machine, bring a snack and you're set. >> peanut butter cup is into the on the list. >> not on the list. >> tucker: e-mail from renee, what are some breakfast ideas for those who don't like breakfast, i know i should eat something and i only want coffee. i'm on your team. >> if you're not the person who wants to eat breakfast first thing, i can relate, i don't like to eat until nine. that's one thing, sometime between the morning when you wake up or lunch squeeze in 10 grams of fiber insurance. if you don't like breakfast food, shake it up. find something out of the ordinary, the kiwa double boosted with the chia or fulgar. that he's inexpensive and i think it's a hot one for breakfast because it's the same amount of calories as oatmeal, but double the fiber. >>
Search Results 0 to 0 of about 1